Obesity places significant strain on the feet, leading to increased pressure on the joints, soft tissues, and arches. Excess weight contributes to a lower arch height and a more pronated foot posture, which alters how the foot functions during walking. This change in biomechanics can lead to foot pain, swelling, and a higher risk of joint damage over time. The added stress also accelerates cartilage wear, increasing the likelihood of developing arthritis in the foot and ankle. Obese patients often experience higher plantar pressures, which can cause pain in the heel, midfoot, and toes. The increased load on the feet may weaken intrinsic foot muscles, reducing stability and increasing the risk of falls. Limited mobility and altered gait patterns can further compromise foot function, leading to chronic discomfort. A podiatrist can assess structural changes, recommend appropriate footwear, and provide treatment to alleviate pain and improve mobility. If you have foot pain that may be related to your weight, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that affects the skin on the feet, often starting between the toes. It is caused by fungi that thrive in warm, damp environments. The infection leads to symptoms such as itching, redness, peeling, and sometimes blisters. Athlete's foot is extremely contagious and can spread in public places like gyms, swimming pool areas, and locker rooms. To prevent athlete's foot, it is important to maintain proper foot hygiene by keeping the feet clean and dry. Wearing moisture-wicking socks made of materials like cotton or wool can help reduce sweat build-up, which is a breeding ground for the fungus. Additionally, it is essential to wear well-ventilated shoes that allow the feet to breathe. Using antifungal powders or sprays can further protect against infection, especially for those who frequent public spaces. Regularly changing socks and avoiding walking barefoot in communal areas are also effective prevention measures. Athlete’s foot can be uncomfortable and unsightly. If you have developed this condition, it is suggested that you promptly contact a podiatrist who can effectively treat athlete’s foot, often with prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Paul Potach, DPM from Illinois .  Our practitioner will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fibromatosis is a condition where benign, firm nodules develop in the plantar fascia, the thick band of tissue along the bottom of the foot. These nodules are typically slow-growing and non-cancerous but can cause discomfort or pain, especially when walking or standing. The exact cause is unclear, but it may result from trauma, genetic predisposition, or abnormal tissue growth. Risk factors include a family history of fibromatosis, diabetes, liver disease, and certain medications. Although not life-threatening, plantar fibromatosis can interfere with daily activities and quality of life. A podiatrist can assess the severity of the condition and recommend treatments, such as orthotics, targeted exercises, injections, or, in severe cases, surgery. If you notice lumps in your foot, it is suggested that you promptly consult a podiatrist.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Paul Potach, DPM of Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken pinky toe occurs when there is a fracture in the smallest toe on the foot. This type of injury is typically caused by stubbing the toe on furniture or other objects, or by sudden impacts during physical activity. Symptoms of a broken pinky toe include pain, swelling, bruising, and difficulty walking. In some cases, the toe may appear crooked or deformed. While the injury can be quite painful, it is often not severe enough to require immediate medical attention unless there is significant displacement or a wound. To find relief from a broken pinky toe, it is important to rest and elevate the foot to reduce swelling. In some instances, buddy-taping the toe to its neighboring toe can provide stability. If you have fractured your pinky toe, it is suggested that you contact a podiatrist who can offer appropriate treatment remedies.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Paul Potach, DPM from Illinois . Our practitioner will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.