An ankle sprain occurs when the ligaments that support the ankle are stretched or torn, due to sudden twisting or rolling of the joint. A Grade One sprain involves mild stretching with slight pain and minimal swelling. Grade Two includes partial tearing with moderate pain, swelling. and difficulty walking, A Grade Three sprain is a complete tear that causes severe pain instability, and significant swelling. Common causes include sports injuries, uneven surfaces, and sudden changes in direction. Risk factors include weak muscles, previous sprains, and improper footwear. A podiatrist can assess the severity, provide treatment, and guide rehabilitation to restore strength and stability. If you have sprained your ankle, it is suggested that you consult a podiatrist who can provide effective relief and treatment solutions.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
