What Is Hammertoe?

Hammertoe is a condition where one or more toes become bent at the middle joint, resembling a hammer. It often develops from wearing tight shoes or high heels that force the toes into a curled position. Causes may also include muscle imbalance, trauma, or arthritis. Symptoms include pain, stiffness, swelling, and difficulty wearing shoes. Risk factors include age, foot structure, and a history of foot problems. If left untreated, the joint can become rigid and require surgery to correct the problem. A podiatrist can evaluate the severity, recommend proper footwear, suggest exercises, or provide splints or custom orthotics. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Illinois . Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What Swollen Feet and Ankles May Reveal About Your Health

Swollen feet and ankles can be more than just a temporary discomfort and may signal underlying health concerns. Prolonged standing or sitting, consuming salty foods, pregnancy, hormonal changes, or even insect bites can cause fluid retention in the lower limbs. While occasional swelling may be harmless, persistent or painful swelling could indicate circulatory problems, inflammation, or other medical issues requiring attention. A podiatrist can assess the cause through a physical exam, medical history, and diagnostic testing. They may recommend treatment such as compression therapy or lifestyle changes. If your feet or ankles appear swollen without clear reason or if the condition worsens, it is suggested that you consult a podiatrist to address the issue early and support long-term foot health.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Types of Achilles Tendon Injuries

Achilles tendon injuries involve damage to the strong band of tissue that connects the calf muscles to the heel bone. These injuries are often caused by overuse, sudden increases in activity, or tight calf muscles. Risk factors include poor footwear, flat feet, and inadequate stretching. Symptoms may include pain, swelling, stiffness, or a feeling of weakness in the back of the ankle. Types of Achilles injuries include inflammation of the tissue surrounding the tendon and degeneration of the tendon itself. A podiatrist can provide targeted treatment through custom-made orthotics and preventive education. If you experience persistent Achilles pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Managing Heel Pain in Growing Children

Sever’s disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children, especially those involved in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress from activities like running and jumping. This condition typically affects children between the ages of eight and 14, during growth spurts when the bones grow faster than the muscles and tendons. Symptoms include heel pain, swelling, and tenderness, often worsening with activity and improving with rest. Children may limp, walk on their toes, or complain of stiffness in the heel, particularly after sports or physical play. A podiatrist can diagnose Sever’s disease through a physical exam and a review of the child’s activity level and medical history. Treatment focuses on rest, stretching exercises, heel cushions, and custom orthotics to reduce strain and support healing. If you think your child may have this condition, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Illinois . Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Common Sources of Foot Pain

Foot pain often develops due to injury, structural issues, or medical conditions that affect the bones, joints, and soft tissues of the feet. Common sources of foot pain include bunions, heel spurs, flat feet, and plantar fasciitis. These conditions can place strain on the arch, heel, or forefoot and lead to discomfort with walking or standing. Nerve problems, such as Morton’s neuroma and peripheral neuropathy, may cause burning, tingling, or numbness, especially in the toes or ball of the foot. Pain can also result from arthritis, which may affect the joints of the toes and ankles, or from deformities, like hammertoe, that are caused by a muscle imbalance. Repeated stress, poor foot mechanics, and trauma can lead to stress fractures, tendon injuries, or ligament sprains. A podiatrist can evaluate your symptoms, examine foot alignment and mobility, and use imaging tests to confirm a diagnosis. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Illinois . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Fifth Metatarsal Fractures

The fifth metatarsal is the long bone on the outer edge of the foot that connects to the little toe. Fractures in this bone are common and often occur from twisting the foot, direct impact, or overuse. There are two main types of fractures in this area. An avulsion fracture happens when a small piece of bone is pulled off by a tendon or ligament. A Jones fracture is more serious and occurs further along the bone, often requiring more time to heal. Symptoms include pain, swelling, bruising, and difficulty walking. Immediate care includes rest, elevation, and avoiding pressure on the foot. Some cases heal with wearing supportive footwear, while others may need a cast or even surgery. If you suspect you have injured the outside of your foot or feel sharp pain when bearing weight, it is suggested that you visit a podiatrist for a proper diagnosis and recovery plan.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Gout Affects the Feet

Gout is a form of arthritis that often affects the foot, especially the joint at the base of the big toe. It occurs when high levels of uric acid in the blood lead to the formation of sharp crystals that collect in the joints. A gout attack in the foot may cause sudden pain, swelling, redness, and warmth, typically beginning at night and worsening quickly. Over time, repeated attacks can lead to joint stiffness, and, in some cases, the development of hard lumps called tophi, which may damage nearby bone and cartilage. A podiatrist can diagnose gout through joint fluid analysis, imaging, or blood tests. Medical treatment may involve anti-inflammatory medication or corticosteroid injections to reduce pain and swelling. In cases of chronic gout, long-term strategies to lower uric acid levels may be needed to prevent joint damage. If you have pain caused by gout, it is suggested that you are under the care of a podiatrist for appropriate treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Illinois . Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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An Athlete’s Feet and Ankle Care

Athletes depend on strong, stable feet and ankles, but these areas are often overlooked until an injury happens. Quick movements, jumping, and repetitive stress can all take a toll over time. Sprains, stress fractures, tendon issues and plantar fasciitis are common in active individuals. Wearing the right shoes, warming up properly, and cross-training can help reduce risk. Awareness also means paying attention to small aches before they become bigger problems. Swelling, bruising, or pain that does not go away should not be ignored. Preventive care, including strength and balance exercises, can help protect against future injury. Regular check-ins with a podiatrist can also catch issues early and improve performance. If you are an athlete experiencing discomfort or instability in your feet or ankles, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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