Stiff Shoes for Broken Toes

Broken, or fractured, toes are certainly nothing to take too lightly. As a result of breaking one’s toe, an individual can experience annoying symptoms such as pain, swelling, and discoloration of some sort. To help facilitate the healing process for broken toes, a medical professional like a podiatrist might recommend that the patient wears what is called a stiff-soled shoe. After a sufficient amount of time has passed, wearing this kind of shoe is helpful because it essentially minimizes the extent to which the toes move during physical activities, like walking. Consequently, the negative symptoms that are associated with broken toes are mitigated in the process. It is highly recommended that you contact a podiatrist if you think you have fractured your toes because this doctor can help you address any problems you might have. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Illinois . Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Various Reasons and Ankle Breaks

There are several bones in the ankle that can break from a foot injury. Falling is a common reason to incur a broken ankle, or if it suddenly rolls inward or outward. These types of actions can stretch the ankle joint beyond its normal range, and ligaments may tear. The symptoms that many people experience with a broken ankle can consist of immediate bruising and swelling, and it is extremely difficult to walk. Additional symptoms can include a numbing sensation, and bruising may gradually radiate to the entire foot. A crack, break, or chip in the ankle are considered to fall in the category of a broken ankle, and an X-ray is generally performed that can determine the extent of the injury. This is followed by wearing a protective boot or cast, which can help to complete daily activities. The recovery time for a broken ankle can take several weeks, and this timeframe may be increased if there are complications. If you have broken your ankle, it is advised that you consult with a podiatrist who can provide you with the treatment method that is correct for you.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Side Effects of Wearing Flip Flops

Flip-flops are easy to wear. They are popular shoes to purchase in the summer months for their various colors and the ease of slipping them on to go to the beach. Despite their simplicity, frequently wearing this type of shoe may cause uncomfortable foot problems. The majority of flip-flops do not have an arch, which may lead to heel pain. The toes can also begin to hurt as they are constantly gripping the shoe while walking to keep it on the foot. Additionally, cracked heels can be common among people who wear flip-flops. This can be from the shoe having little or no cushioning and the foot can lose support from the lack of a strap. This may cause the calf muscles to work harder and the foot may strike the ground abnormally. If you would like to learn more about the pros and cons of wearing flip-flops, please consult a podiatrist who can accurately answer any questions you may have.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Illinois . Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Hard and Soft Corns

Corns can cause patients to have severe pain, despite their small size. They can develop as a result of excess friction, which generally happens from wearing shoes that do not fit correctly. A common area where a corn can be found in the side of the pinky toe. The pain can be so severe, that larger shoes may need to be purchased to lessen its severity. Corns that form between the toes are called soft corns, as they are consistently moist from the sweat that is found there. Some patients have corns that form on top of the toes, and this may be from an existing bunion or hammertoe. Patients who have small corns may find mild relief when the foot is soaked in warm water, followed by using a pumice stone that can wear the dead skin away. For more severe corns, it is suggested that a podiatrist be contacted, who can prescribe medicine that may shrink it, or possibly trim it surgically. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Illinois . Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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History of Plantar Fasciitis

Plantar fasciitis is one of the most widespread afflictions of the foot that primarily affects the plantar fascia. It occurs when this part of the foot becomes aggravated and inflamed. Plantar fasciitis has an interesting history which may be helpful in knowing to learn more about this ailment. The condition was first described in the year 1812 by a man named Wood. Wood attributed the condition to tuberculosis at the time. Over the years, plantar fasciitis has gone by different names. For example, it has sometimes been called painful heel syndrome or subcalcaneal pain. As time progressed and the field of podiatry developed, modern science learned more about plantar fasciitis. Today, it is one of the most common conditions that modern podiatrists are trained in identifying and treating. If you believe that you may have plantar fasciitis, contact a podiatrist today.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Get Professional Care for a Broken Foot or Ankle

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Signs of Peripheral Artery Disease

Peripheral artery disease, PAD, is a circulatory condition that affects the lower limbs and feet, among other extremities. It is the result of a buildup of fat and plaque in the artery walls that restricts blood flow. Signs that you may have peripheral artery disease include pain, numbness, and a feeling of coldness. In addition, if you have PAD, you may notice that minor wounds on the ankle or foot take an unusually long time to heal. You may be more at risk of having PAD if you are a diabetic, have high blood pressure or high cholesterol, and if you are a smoker. If left untreated, PAD can cause serious health problems, including gangrene and, in extreme cases, the loss of a limb. A podiatrist can examine your feet and ankles to determine if peripheral artery disease is the cause of your symptoms. Tests may include checking the pulse in the feet, as well as taking CT or ultrasound scans. For more information about peripheral artery disease in the feet, please contact a podiatrist.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Illinois . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Various Reasons for Foot Pain

There are numerous tendons, muscles, ligaments, and bones that are in each foot, and enduring an injury can cause foot pain. Discomfort that is felt on top of the foot may indicate that a stress fracture has occurred, or it may be gout, an arthritic condition. Additionally, It may indicate a bone infection has developed, which is known as osteomyelitis. These can be serious conditions, and it is suggested that a medical professional be consulted for evaluation and treatment. Some patients have foot pain as a result of the shoes that are worn, or from improperly warming up and cooling down before and after running. It is important for people who participate in sporting activities to increase speed and distance gradually, and this can allow the feet to become stronger. Foot pain can happen from falling, and practicing fall prevention techniques may help to prevent this. If you have foot pain for any reason, please contact a podiatrist who can effectively diagnose and treat foot and ankle pain.

 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Illinois . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Excess Weight on the Feet May Lead to Foot Conditions

Research has shown the majority of women enjoy buying shoes but are unhappy with the way their feet look. Obesity may be a reason for this, and the feet may change shape as a result of the extra weight they endure. Additionally, the feet may become bigger, and many people have not purchased larger shoes to accommodate their feet. This can cause various foot problems to develop, including corns, bunions, and hammertoes. There are several warning signs the feet and legs may give which may indicate there is excess weight. These can consist of calf pain, possibly leading to Achilles tendonitis. Plantar fasciitis is a painful foot condition among obese patients, and severe heel pain may accompany this condition. Gout is an ailment that affects the toes and can cause debilitating pain. This is known to be common among people who are overweight and may be connected to kidney disease. If you have foot conditions from being overweight and would like to know about effective treatment and prevention methods, please confer with a podiatrist.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Illinois . Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Rheumatoid Arthritis and Feet

Rheumatoid arthritis (RA) is an inflammatory condition that usually affects the smaller joints and soft tissues in the hands and feet. Most people with RA experience problems and pain with this condition in their feet. Beyond joints, those with RA can experience changes to the blood and nerve supply, as well as develop skin and nail problems. With early diagnosis and more aggressive treatment, there is less foot and ankle damage and deformity to the feet and ankles from this condition than years ago. Footwear is a big issue for many suffering from this affliction. Good shoe structure and proper inserts are critical for people suffering from RA and can make a huge difference in mobility. If you have RA, it is suggested that you include a podiatrist on your healthcare team as they are adept in all areas related to the health of one’s feet and can help you minimize the effects of RA on the feet and help you live more comfortably.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Illinois . Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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