The importance of practicing everyday foot care is crucial for people who have diabetes. This can begin by washing and drying the feet thoroughly, followed by inspecting the bottom of the feet by using a mirror. If a family member or caregiver is available, they can also help with this. Neuropathy is a common condition for diabetic patients to develop and this is a nerve disorder that causes the inability to feel existing cuts or scrapes on the feet. If these cuts do not receive the prompt medical attention they need, they can become infected and ultimately lead to a diabetic foot ulcer. It is beneficial to properly trim the toenails weekly as this may help to prevent a painful ingrown toenail from developing. Additionally, it is suggested that diabetic patients always wear shoes and socks as well as frequently elevate the legs to help increase circulation. Diabetic patients are urged to be under the care of a podiatrist who can treat and manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people are aware of how the feet are affected as the aging process occurs. Research has shown there is a direct connection with foot health and walking. The feet can maintain strength when walking everyday, which may help improve balance and weight bearing. Other benefits can include increased socialization and independence. Some of the common signs that people notice with age consist of hair loss below the knee, age spots, and the number of corns and calluses that may increase. Additionally, a loss of muscle mass may happen because of inactivity, and this could lead to a foot injury. Some of the foot ailments that are common in the elder population can include plantar fasciitis and onychomycosis, which is the medical term for toenail fungus. Ingrown toenails can also fall into this category and these conditions often need medical attention for complete healing. It is beneficial for elderly patients to be under the care of a podiatrist who can offer effective treatment options, in addition to performing regular foot examinations.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Osteoarthritis is a disease that often targets people as they get older. What happens is that the cartilage between the joints wears down, removing the cushion between the bones and causing them to touch. This brings intense pain and can cause damage to the bones. In some cases of osteoarthritis, bumps known as Herberen’s and Bouchard nodes form at the joints, particularly in the fingers and toes. There is no cure for osteoarthritis, which is also a progressive disease, and the cause is unknown. In some cases, it is brought on by other conditions, including nervous system disorders, a buildup of certain minerals in the body, congenital diseases, and bone disorders. Treatment is available for osteoarthritis ranging from non-steroidal anti-inflammatory medication and topical creams that help reduce pain to surgery that replaces the cartilage or the joint itself. If you believe you have osteoarthritis that is affecting your feet and ankles, please see a podiatrist for treatment options.  

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

If you have tarsal tunnel syndrome, then you might feel a particular kind of pain in the sole, or bottom, of the foot. This pain might be most pronounced during weight-bearing activities. Anyone with this condition ought to see a podiatrist to receive immediate medical attention and treatment. However, to relieve this pain, there are a number of different exercises that one might perform. First, you might consider performing ankle rotations. While in a seated position, lift one leg and rotate the ankle slowly. It is important to perform this exercise on the affected foot. Additionally, to relieve pain from tarsal tunnel syndrome, consider performing pencil lifts. This exercise can be performed by picking up a pencil with the toes, holding it, and then releasing it. This strengthens muscles in the feet. Tarsal tunnel syndrome is nothing to joke about.  Contact a podiatrist today for more information on easing the pain through exercises.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Paul Potach, DPM of Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.